Karla VillanuevainHeartbest5 Tips para comer saludable y no morir en el intentoSeguro que uno de tus objetivos más importantes es comer saludable. Según Nielsen, desde el 2019 7/10 mexicanos apuestan por una…Apr 18, 2022Apr 18, 2022
Karla VillanuevainHeartbestLa importancia de la conscienciaAhora más que nunca, nos absorbe el estilo de vida acelerado, el estrés personal,laboral y físico dentro de un contexto de cambio constante…Oct 1, 2021Oct 1, 2021
Karla VillanuevainHeartbestWhy we should normalize caring about sleepingIn the last 2 years a lot has been done to promote wellness in all its components. However, in our culture, sleep is one of the most…Sep 29, 2021Sep 29, 2021
Karla VillanuevainHeartbestWhat olympians in Tokyo 2020 have taught us.After a rough year of uncertainty and dreams put on hold, the Tokyo 2020 Olympics are finally here, and as we reach its culmination, this…Aug 5, 2021Aug 5, 2021
Karla VillanuevainHeartbestWellness: Why is it important for us and how do consumers perceive it?We’ve all become very aware of wellness and some of us are becoming a little obsessed on how to achieve it. How to get to that point where…Jul 2, 2021Jul 2, 2021
Karla VillanuevainHeartbestDon’t grow up, it’s a trap.My 5 reasons to remain a child forever.Apr 27, 2021Apr 27, 2021
Karla VillanuevainHeartbestApostar al liderazgo femenino en México, es una buena apuesta.La realidad es que la lucha por la equidad en México ha estado tomando fuerza en los últimos años, y aunque se han logrado algunos avances…Mar 4, 20211Mar 4, 20211
Karla VillanuevainHeartbest5 Reasons to try a plant-based diet… coming from a meat lover person.Yes, plant-based diets are gaining strength in our culture, Kim Kardashian is plant-based now, Burger King has its new Rebel burgers, and…Feb 26, 2021Feb 26, 2021